I would guess the fiberglass hood weighs arround 1/2 or a lil less than the stock hood. I didn't weigh either so I can't really say. The swap was prety easy, just the header bracket required removal of the bumper cover, at least the side and top bolts. It fits a lil differently but not too bad.
Then just install headlights and the hood itself that wasn't bad either. Full thing probably took me and my brother a couple hours at the most.
Good to hear from you again brad, drop an email sometime.
-John